WEllness

1. Review your Health Screening results! Your results will be available on the Healthy Steps Wellness Portal within 1 week.
2. You automatically receive 1,000 points for completing the free Health Screening. Depending on your results, you can earn up to 1,000 additional points. The additional 1,000 points can be obtained through “Healthy” or “Improvement” Points (see chart below for details). (Note: All Health Screening measures must be collected and reported, including cotinine, in order to earn up to 1,000 points.)
3. If your results are not in the healthy range for tobacco use, blood pressure, total cholesterol, blood glucose or weight (see chart below for details), you may be required to complete healthy activities and challenges available online on the Healthy Steps Wellness Portal to earn additional points.
4. Activities and challenges offered in 2016 will be worth varying amounts of points per activity/challenge and will include working with a health coach.

Health Screening Results

Health Status	Healthy Points	Improvement Points	At Risk
Tobacco Use	200 points No tobacco use	N/A	0 points Tobacco use
Blood Pressure	200 points (<120 systolic and <80 diastolic)	100 points Improvement from 2015 Health Screening	0 points (>= 120 systolic or >= 80 diastolic)
Total Cholesterol	200 points (<200)	100 points Improvement from 2015 Health Screening	0 points (>=200)
Blood Glucose	200 points (<100mg/dl)	100 points Improvement from 2015 Health Screening	0 points (>=100 mg/dl)
Weight Body Mass Index (BMI) Waist to Height Ratio	200 points (18.5 – 24.9) (0.35 – 0.53 for men; 0.35 – 0.49 for women)	100 points Improvement from 2015 Health Screening	0 points (underweight, <18.5; overweight, >=25.0) (<0.35 or >0.53 for men; <0.35 or >0.49 for women)
Maximum Points for Each Health Status Measure = 200 points Maximum Total Additional Points = 1,000 points Note: Participants that are missing a Health Status Measure are not eligible for “Healthy” or “Improvement” points. (Note: All measures must be collected and reported in order to earn up to 1,000 points.)

Participants who did not complete a Health Screening in 2015 are not eligible for “Improvement” points.